4 Ways Red Light Therapy Can Improve Your Skin

Red Light Therapy (RLT) has become the new skincare treatment and therapeutic machine utilized to treat various skin conditions, among others. RLT operates by delivering safe, effective, and concentrated low-level wavelengths of natural light into your skin. As it penetrates deep down, it aids in improving cellular function and rejuvenation. 

Ways Red Light Therapy Can Improve Your Skin

As light-emitting diode (LED) emits infrared light and heat, it prompts the production of collagen. This mechanism boosts adenosine triphosphate (ATP), the cell’s source of fuel. Consequently, this promotes circulation, delivering more nutrients into the cells and tissues. 

Red Light Therapy’s Effect on the Skin

Because of its rising popularity, there are now more articles and resources where you can check out the features and advantages of using light therapy. All these can help you know how to use it properly, how it works, or even things to consider if you plan to try one near you. Check out this recommended site to learn more about the process.

Considering its promising effects, red light therapy has been utilized for both medical and cosmetic purposes. To show you, here are ways red light treatment can improve your skin.

1. Fights Aging:

Aging is a natural process that you’ll eventually undergo. However, while people tend to age differently, some physical changes can result from factors other than natural aging itself. There are times that premature aging occurs due to oxidative stress, lifestyle habits, and other external exposure. 

For instance, prolong sun exposure can trigger sun spots and may damage your skin barrier, making it more vulnerable. Likewise, poor sleep quality, smoking, and chronic stress may contribute to how fast your skin manifests signs of aging.

Fortunately, red light therapy can correct this skin concern. As low-level red and infrared light treatments penetrate deep into the skin, Angela Lamb, MD, claimed that this could prompt cell turnover. In turn, this results in faster skin repair and regeneration. At the same time, this promotes skin elasticity and collagen, enhancing skin texture, complexion, tone, and pore size.

Considering this, red light treatment may help treat fine lines, sun spots, uneven skin texture, wrinkles, and other premature skin concerns. Apart from being consistent with your anti-aging home remedies, RLT can be an ideal skincare therapy, especially if you’re experiencing photo-damaged skin.

2. Treats Acne:

While more research needs to be done, red light therapy has been claimed to have anti-inflammatory effects on the body. Considering this, there might be a potential for it to help manage acne as this is a common skin concern accompanied by inflammation.

Moreover, acne can result from the overproduction of sebum, resulting in clogged pores and breakouts. However, some experts claim that. With its light-penetrating ability, RLT can be utilized to regulate oil production while minimizing irritation within the skin region. This can be an ideal treatment to calm down redness and skin sensitivity. 

Potentially, all these may help reduce the appearance of acne. According to dermatologists, red light therapy is an ideal non-topical treatment for clients experiencing mild to moderate acne problems.

Furthermore, if you have sensitive skin, you may find red light therapy effective. You don’t need to apply a skincare product and worry if it further aggravates your acne. With your doctor’s guidance, you only need to periodically expose yourself to a light treatment room. Considering this convenience, red light therapy can be a pleasant and relaxing skincare session you may want to look forward to.

In addition to these, it has been reported that red light therapy becomes more effective in fighting against acne when combined with blue light therapy. 

3. Wound Healing:

When your skin is cut or injured, your body directly executes a series of mechanisms to mend the damage. Consequently, this results in scarring. This scar tissue piles up and forms a different appearance compared to the surrounding tissue. Consequently, this results to scarring. This scar tissue piles up and forms a different appearance compared to the surrounding tissue.

Although not all, some wounds can leave scars. Depending on their size and visibility, scars can have an impact on a person’s level of self-confidence.

Gladly, red light therapy may be effective in lightening scars. The presence of red light can help reduce scar tissues from forming. It helps promotes circulation and provides more oxygen to the area, which in turn can aid in wound healing. 

With its ability to stimulate collagen production, red light therapy may help boost skin healing. To support this, a 2014 study reports how low-level laser light therapy can boost tissue repair while providing positive effects on acne spots, hypertrophic scars, and the healing of burns. 

5. Improves Skin Health:

With its ability to promote blood circulation among skin cells and tissues, red light therapy may help enhance general skin health. Apart from its wound healing attribute, it can help fight against skin cell damage. All these can help promote the appearance of healthy, glowing skin.

While many of the results regarding red light therapy come from animal studies, there have been growing human studies and clinical trials showing its efficacy. However, the results don’t provide resounding evidence that it can work with general cases.

Skincare Clinics Vs. Home Spa

Due to its growing popularity, skincare businesses are now offering professional wellness corners where RLT is accessible. From local spas to skin clinics, you can now try and avail these light treatments to target specific skin conditions. Apart from your skin concerns, red light therapy may also help you manage pain issues and muscle atrophy.

On top of this, you can now purchase portable red-light devices. This allows you to have DIY treatments at home where you can invite your girlfriends to join over. Nonetheless, you can’t simply use this device without proper research and guidance. This may bring side effects, especially when used improperly. 

Thus, it’s crucial to visit your nearest dermatologist before checking out any red-light device. Your doctor can guide you on how to use this light treatment effectively to witness and relish its potential skin benefits.

Wrapping It Up

Red light therapy is a straightforward, convenient procedure that’s reported to improve skin health and appearance. It has become one of the go-to skin therapies for individuals experiencing premature aging, persistent wounds, scars, and other skin concerns. With more studies surrounding its efficacy, this light treatment will surely continue to be on-trend.

About the author

Munira Saleh

Hello Readers! I am Munira Saleh, Running The OnlyWomenStuff Blog. Formerly a Teacher, my passion for writing got me into Blogging. I started this blog to provide a platform where i could post all things related to women. I use this medium to create awareness, explore womanhood and share my experience of being a woman; right from Beauty, Fashion and Women’s Health Care to beyond. Connect with me to know more!

Leave a Comment